James Fargo 3x8:00/3:00r row
6,721m
Meters
24:00.0
Time
1:47.1
Pace
510
Calories
155
Heart Rate
| Rest Distance | 1,083m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,804m |
| Overall Time | 33:00.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 27 |
| Stroke Count | 767 |
| Drag Factor | 124 |
September 21, 2021 18:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,721m | 1:47.1 | 285 | 1279 | 27 | 155 |
| 8:00.0 | 2,223m | 1:47.9 | 278 | 1257 | 26 | 147 |
| 8:00.0 | 2,245m | 1:46.9 | 286 | 1285 | 27 | 155 |
| 8:00.0 | 2,252m | 1:46.5 | 289 | 1295 | 27 | 163 |
| r1,083m |
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Workout Graph
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