James Fargo 12:00 row
3,243m
Meters
12:00.0
Time
1:51.0
Pace
234
Calories
158
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 27 |
| Stroke Count | 319 |
| Drag Factor | 123 |
September 18, 2021 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,243m | 1:51.0 | 256 | 1180 | 27 | 158 |
| 3:00.0 | 812m | 1:50.8 | 257 | 1184 | 27 | 148 |
| 6:00.0 | 809m | 1:51.2 | 254 | 1174 | 27 | 157 |
| 9:00.0 | 806m | 1:51.6 | 251 | 1165 | 26 | 162 |
| 12:00.0 | 816m | 1:50.2 | 261 | 1197 | 26 | 165 |
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Workout Graph
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