James Fargo 5000m row
5,000m
Meters
17:49.4
Time
1:46.9
Pace
379
Calories
153
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 27 |
| Stroke Count | 471 |
| Drag Factor | 126 |
September 22, 2021 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:49.4 | 5,000m | 1:46.9 | 286 | 1284 | 27 | 153 |
| 3:36.2 | 1,000m | 1:48.1 | 277 | 1253 | 26 | 142 |
| 3:35.6 | 2,000m | 1:47.8 | 279 | 1261 | 26 | 148 |
| 3:33.8 | 3,000m | 1:46.9 | 287 | 1286 | 27 | 154 |
| 3:32.5 | 4,000m | 1:46.2 | 292 | 1304 | 27 | 159 |
| 3:31.3 | 5,000m | 1:45.6 | 297 | 1321 | 27 | 162 |
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Workout Graph
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