James Fargo 14:43 row
3,216m
Meters
14:43.1
Time
2:17.2
Pace
187
Calories
106
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 307 |
| Drag Factor | 126 |
September 22, 2021 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:43.1 | 3,216m | 2:17.2 | 135 | 765 | 21 | 106 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 | 116 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 18 | 102 |
| 14:43.0 | 962m | 2:27.0 | 110 | 678 | 20 | 99 |
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