James Fargo 10:40 row
3,019m
Meters
10:40.3
Time
1:46.0
Pace
232
Calories
160
Heart Rate
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1310 |
| Stroke Rate | 28 |
| Stroke Count | 296 |
| Drag Factor | 125 |
September 26, 2021 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:40.3 | 3,019m | 1:46.0 | 293 | 1310 | 28 | 160 |
| 3:31.4 | 1,000m | 1:45.7 | 296 | 1320 | 28 | 154 |
| 7:02.4 | 1,000m | 1:45.5 | 298 | 1325 | 28 | 159 |
| 10:33.8 | 1,000m | 1:45.7 | 296 | 1320 | 28 | 163 |
| 10:39.6 | 19m | 2:32.6 | 98 | 638 | 0 | 163 |
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