James Fargo 5000m row
5,000m
Meters
17:33.6
Time
1:45.3
Pace
386
Calories
138
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1329 |
| Stroke Rate | 28 |
| Stroke Count | 487 |
| Drag Factor | 127 |
October 16, 2021 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:33.6 | 5,000m | 1:45.3 | 299 | 1329 | 28 | 138 |
| 3:30.4 | 1,000m | 1:45.2 | 301 | 1334 | 28 | 59 |
| 3:30.4 | 2,000m | 1:45.2 | 301 | 1334 | 28 | 158 |
| 3:31.4 | 3,000m | 1:45.7 | 296 | 1320 | 28 | 158 |
| 3:31.8 | 4,000m | 1:45.9 | 295 | 1314 | 27 | 163 |
| 3:29.5 | 5,000m | 1:44.7 | 305 | 1348 | 27 | 155 |
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Workout Graph
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H.R. monitor signal questionable