James Fargo 2x20:00/2:00r row
9,418m
Meters
40:00.0
Time
2:07.4
Pace
588
Calories
135
Heart Rate
| Rest Distance | 91m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,509m |
| Overall Time | 44:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 18 |
| Stroke Count | 725 |
| Drag Factor | 120 |
November 30, 2021 18:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,418m | 2:07.4 | 169 | 882 | 18 | 135 |
| 20:00.0 | 4,814m | 2:04.6 | 181 | 922 | 18 | 134 |
| 20:00.0 | 4,604m | 2:10.3 | 158 | 844 | 18 | 135 |
| r91m |
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Workout Graph
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