James Fargo 10:05 row
2,308m
Meters
10:05.4
Time
2:11.1
Pace
138
Calories
115
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 120 |
November 30, 2021 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.4 | 2,308m | 2:11.1 | 155 | 833 | 21 | 115 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 123 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 18 | 110 |
| 10:05.0 | 17m | 2:27.0 | 110 | 678 | 0 | 111 |
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