James Fargo 10:10 row
2,319m
Meters
10:10.0
Time
2:11.5
Pace
139
Calories
116
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 18 |
| Stroke Count | 215 |
| Drag Factor | 120 |
December 08, 2021 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.0 | 2,319m | 2:11.5 | 154 | 829 | 18 | 116 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 122 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 18 | 112 |
| 10:10.0 | 35m | 2:22.8 | 120 | 713 | 12 | 114 |
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