James Fargo 10:07 row
2,250m
Meters
10:07.4
Time
2:14.9
Pace
132
Calories
142
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 14 |
| Stroke Count | 168 |
| Drag Factor | 119 |
December 11, 2021 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.4 | 2,250m | 2:14.9 | 142 | 789 | 14 | 142 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 17 | 141 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 16 | 142 |
| 10:07.0 | 20m | 2:55.0 | 65 | 524 | 8 | 142 |
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