James Fargo 10:05 row
2,284m
Meters
10:05.2
Time
2:12.4
Pace
136
Calories
118
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 119 |
December 11, 2021 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 2,284m | 2:12.4 | 151 | 817 | 21 | 118 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | 127 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 | 113 |
| 10:05.0 | 17m | 2:27.0 | 110 | 678 | 0 | 114 |
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