James Fargo 40:00 BikeErg
19,048m
Meters
40:00.0
Time
2:05.9
Pace
599
Calories
130
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 72 |
| Revolution Count | 2867 |
| Power/kg | 1.79 |
| Drag Factor | 99 |
December 10, 2021 09:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 19,048m | 2:05.9 | 175 | 902 | 72 | 130 |
| 8:00.0 | 3,893m | 2:03.2 | 187 | 942 | 73 | 132 |
| 16:00.0 | 3,868m | 2:04.0 | 183 | 930 | 73 | 127 |
| 24:00.0 | 3,843m | 2:04.9 | 180 | 918 | 72 | 130 |
| 32:00.0 | 3,804m | 2:06.1 | 174 | 899 | 71 | 133 |
| 40:00.0 | 3,639m | 2:11.9 | 153 | 824 | 69 | 131 |
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Workout Graph
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