James Fargo 1x20:00/2:00r row
4,753m
Meters
20:00.0
Time
2:06.2
Pace
299
Calories
133
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,768m |
| Overall Time | 22:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 18 |
| Stroke Count | 360 |
| Drag Factor | 121 |
December 10, 2021 07:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,753m | 2:06.2 | 174 | 898 | 18 | 133 |
| 20:00.0 | 4,753m | 2:06.2 | 174 | 898 | 18 | 133 |
| r15m |
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Workout Graph
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