James Fargo 7:13 row
1,513m
Meters
7:13.6
Time
2:23.2
Pace
85
Calories
112
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 150 |
| Drag Factor | 121 |
December 10, 2021 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.6 | 1,513m | 2:23.2 | 119 | 709 | 20 | 112 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 | 112 |
| 7:13.0 | 473m | 2:20.5 | 126 | 733 | 17 | 111 |
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