James Fargo 5:21 row
1,170m
Meters
5:21.4
Time
2:17.3
Pace
68
Calories
105
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 123 |
| Drag Factor | 120 |
December 21, 2021 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.4 | 1,170m | 2:17.3 | 135 | 764 | 19 | 105 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 104 |
| 5:21.0 | 83m | 2:06.5 | 173 | 894 | 14 | 106 |
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