James Fargo 30:00 row
7,267m
Meters
30:00.0
Time
2:03.8
Pace
466
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 115 |
December 28, 2021 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,267m | 2:03.8 | 184 | 934 | 18 |
| 6:00.0 | 1,451m | 2:04.0 | 183 | 930 | 19 |
| 12:00.0 | 1,465m | 2:02.8 | 189 | 949 | 18 |
| 18:00.0 | 1,446m | 2:04.4 | 181 | 924 | 18 |
| 24:00.0 | 1,444m | 2:04.6 | 181 | 921 | 18 |
| 30:00.0 | 1,461m | 2:03.2 | 187 | 944 | 18 |
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Workout Graph
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