James Fargo 2x20:00/2:00r BikeErg
21,168m
Meters
40:00.0
Time
1:53.3
Pace
750
Calories
| Rest Distance | 853m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 22,021m |
| Overall Time | 44:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| RPM | 77 |
| Revolution Count | 3166 |
| Power/kg | 2.46 |
| Drag Factor | 114 |
December 28, 2021 12:55:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 21,168m | 1:53.3 | 240 | 1126 | 77 | |
| 20:00.0 | 10,508m | 1:54.1 | 235 | 1108 | 76 | |
| 20:00.0 | 10,659m | 1:52.5 | 245 | 1144 | 77 | |
| r853m |
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Workout Graph
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