James Fargo 20:04 row
4,460m
Meters
20:04.6
Time
2:15.0
Pace
262
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 17 |
| Stroke Count | 344 |
| Drag Factor | 117 |
December 29, 2021 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.6 | 4,460m | 2:15.0 | 142 | 789 | 17 | 135 |
| 1:55.3 | 3,000m | 0:19.2 | 49321 | 170043 | 18 | 136 |
| 3:45.5 | 3,000m | 0:18.3 | 56491 | 194718 | 16 | 136 |
| 5:35.0 | 3,000m | 0:18.2 | 57581 | 198470 | 17 | 137 |
| 7:24.7 | 3,000m | 0:18.2 | 57267 | 197388 | 18 | 132 |
| 7:26.0 | -7,540m | 59:59.8.1 | -546313600000 | -1880192885460 | 0 | 132 |
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Workout Graph
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