James Fargo 10:06 row
2,270m
Meters
10:06.7
Time
2:13.6
Pace
135
Calories
118
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Stroke Count | 221 |
| Drag Factor | 117 |
December 29, 2021 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,270m | 2:13.6 | 147 | 804 | 18 | 118 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 | 129 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 | 112 |
| 10:06.0 | 21m | 2:22.8 | 120 | 713 | 9 | 114 |
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