James Fargo 11:00 row
2,447m
Meters
11:00.4
Time
2:14.9
Pace
144
Calories
126
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 235 |
| Drag Factor | 117 |
January 19, 2022 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.4 | 2,447m | 2:14.9 | 142 | 790 | 21 | 126 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 135 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 | 111 |
| 11:00.0 | 246m | 2:01.9 | 193 | 964 | 19 | 133 |
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