James Fargo 3x20:00/2:00r row
14,963m
Meters
1:00:00.0
Time
2:00.2
Pace
990
Calories
154
Heart Rate
| Rest Distance | 341m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,304m |
| Overall Time | 1:06:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 19 |
| Stroke Count | 1181 |
| Drag Factor | 118 |
February 01, 2022 18:21:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,963m | 2:00.2 | 201 | 991 | 19 | 154 |
| 20:00.0 | 4,953m | 2:01.1 | 197 | 977 | 19 | 145 |
| 20:00.0 | 4,952m | 2:01.1 | 197 | 977 | 18 | 153 |
| 20:00.0 | 5,058m | 1:58.6 | 210 | 1021 | 20 | 163 |
| r341m |
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Workout Graph
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