James Fargo 3:06 row
489m
Meters
3:06.9
Time
3:11.1
Pace
24
Calories
117
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 16 |
| Stroke Count | 50 |
| Drag Factor | 116 |
March 19, 2022 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.9 | 489m | 3:11.1 | 50 | 472 | 16 | 117 |
| 0:48.9 | 489m | 0:50.0 | 2800 | 9936 | 16 | 117 |
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Workout Graph
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