James Fargo 10:05 row
2,250m
Meters
10:05.8
Time
2:14.6
Pace
133
Calories
115
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 115 |
March 23, 2022 05:46:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.8 | 2,250m | 2:14.6 | 143 | 793 | 20 | 115 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 | 120 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 18 | 112 |
| 10:05.0 | 19m | 2:11.5 | 154 | 828 | 0 | 113 |
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