James Fargo 3x500m/2:00r row
1,500m
Meters
4:53.1
Time
1:37.7
Pace
128
Calories
164
Heart Rate
| Rest Distance | 514m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,014m |
| Overall Time | 10:53.1 |
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1591 |
| Stroke Rate | 34 |
| Stroke Count | 230 |
| Drag Factor | 127 |
March 26, 2022 15:33:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.1 | 1,500m | 1:37.7 | 375 | 1591 | 34 | 164 |
| 1:38.2 | 500m | 1:38.2 | 370 | 1572 | 34 | 162 |
| 1:37.2 | 500m | 1:37.2 | 381 | 1611 | 34 | 165 |
| 1:37.7 | 500m | 1:37.7 | 375 | 1591 | 33 | 166 |
| r514m |
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Workout Graph
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