James Fargo 3:58 row
533m
Meters
3:58.4
Time
3:43.6
Pace
27
Calories
118
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 14 |
| Stroke Count | 57 |
| Drag Factor | 128 |
March 26, 2022 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.4 | 533m | 3:43.6 | 31 | 407 | 14 | 118 |
| 0:53.4 | 533m | 0:50.0 | 2784 | 9882 | 14 | 118 |
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