James Fargo 11:50 row
2,640m
Meters
11:50.2
Time
2:14.5
Pace
156
Calories
120
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 794 |
Stroke Rate | 20 |
Stroke Count | 245 |
Drag Factor | 127 |
March 26, 2022 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:50.2 | 2,640m | 2:14.5 | 144 | 794 | 20 | 120 |
5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 127 |
10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 | 113 |
11:50.0 | 386m | 2:22.4 | 121 | 716 | 17 | 121 |
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Workout Graph
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