James Fargo 3x20:00/2:00r row
14,325m
Meters
1:00:00.0
Time
2:05.6
Pace
906
Calories
150
Heart Rate
| Rest Distance | 243m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,568m |
| Overall Time | 1:06:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 17 |
| Stroke Count | 1062 |
| Drag Factor | 127 |
April 05, 2022 17:24:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,325m | 2:05.6 | 176 | 907 | 17 | 150 |
| 20:00.0 | 4,804m | 2:04.8 | 180 | 918 | 18 | 145 |
| 20:00.0 | 4,641m | 2:09.2 | 162 | 857 | 16 | 147 |
| 20:00.0 | 4,879m | 2:02.9 | 188 | 947 | 18 | 159 |
| r243m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.