James Fargo 8:20 row
1,877m
Meters
8:20.7
Time
2:13.3
Pace
112
Calories
119
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 199 |
| Drag Factor | 126 |
April 08, 2022 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.7 | 1,877m | 2:13.3 | 148 | 807 | 23 | 119 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 | 135 |
| 8:20.0 | 713m | 2:20.2 | 127 | 736 | 19 | 103 |
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