James Fargo 3x20:00/2:00r row
14,707m
Meters
1:00:00.0
Time
2:02.3
Pace
955
Calories
136
Heart Rate
| Rest Distance | 308m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,015m |
| Overall Time | 1:06:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 19 |
| Stroke Count | 1148 |
| Drag Factor | 128 |
May 03, 2022 19:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,707m | 2:02.3 | 191 | 957 | 19 | 136 |
| 20:00.0 | 4,849m | 2:03.7 | 185 | 935 | 18 | 129 |
| 20:00.0 | 4,872m | 2:03.1 | 187 | 944 | 18 | 135 |
| 20:00.0 | 4,986m | 2:00.3 | 201 | 991 | 20 | 144 |
| r308m |
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Workout Graph
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