James Fargo 2x20:00/2:00r row
9,667m
Meters
40:00.0
Time
2:04.1
Pace
622
Calories
138
Heart Rate
| Rest Distance | 209m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,876m |
| Overall Time | 44:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Stroke Count | 803 |
| Drag Factor | 126 |
June 07, 2022 16:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,667m | 2:04.1 | 183 | 929 | 20 | 138 |
| 20:00.0 | 5,063m | 1:58.5 | 210 | 1023 | 20 | 156 |
| 20:00.0 | 4,603m | 2:10.3 | 158 | 843 | 19 | 119 |
| r209m |
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Workout Graph
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