James Fargo 7:07 row
1,565m
Meters
7:07.0
Time
2:16.4
Pace
91
Calories
113
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 155 |
| Drag Factor | 127 |
June 07, 2022 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.0 | 1,565m | 2:16.4 | 138 | 774 | 21 | 113 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 127 |
| 7:07.0 | 445m | 2:22.6 | 120 | 714 | 17 | 99 |
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