James Fargo 3x20:00/2:00r row
14,195m
Meters
1:00:00.0
Time
2:06.8
Pace
891
Calories
140
Heart Rate
| Rest Distance | 165m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,360m |
| Overall Time | 1:06:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 17 |
| Stroke Count | 1066 |
| Drag Factor | 127 |
May 27, 2022 11:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,195m | 2:06.8 | 172 | 890 | 17 | 140 |
| 20:00.0 | 4,912m | 2:02.1 | 192 | 960 | 18 | 144 |
| 20:00.0 | 4,702m | 2:07.6 | 168 | 879 | 17 | 138 |
| 20:00.0 | 4,581m | 2:10.9 | 156 | 836 | 17 | 138 |
| r165m |
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Workout Graph
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