James Fargo 3x20:00/2:00r row
14,975m
Meters
1:00:00.0
Time
2:00.2
Pace
992
Calories
| Rest Distance | 184m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,159m |
| Overall Time | 1:06:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 19 |
| Stroke Count | 1170 |
| Drag Factor | 127 |
June 10, 2022 18:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,975m | 2:00.2 | 202 | 993 | 19 | |
| 20:00.0 | 4,887m | 2:02.7 | 189 | 950 | 18 | |
| 20:00.0 | 4,953m | 2:01.1 | 197 | 977 | 19 | |
| 20:00.0 | 5,136m | 1:56.8 | 220 | 1055 | 20 | |
| r184m |
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Workout Graph
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