James Fargo 2x500m/3:00r row
1,000m
Meters
3:12.0
Time
1:36.0
Pace
87
Calories
161
Heart Rate
| Rest Distance | 720m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,720m |
| Overall Time | 9:12.0 |
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1661 |
| Stroke Rate | 34 |
| Stroke Count | 186 |
| Drag Factor | 125 |
July 08, 2022 18:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.0 | 1,000m | 1:36.0 | 396 | 1661 | 34 | 161 |
| 1:36.6 | 500m | 1:36.6 | 388 | 1636 | 34 | 159 |
| 1:35.3 | 500m | 1:35.3 | 404 | 1691 | 34 | 163 |
| r720m |
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Workout Graph
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