James Fargo 20:06 row
5,006m
Meters
20:06.5
Time
2:00.5
Pace
331
Calories
135
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 19 |
| Stroke Count | 418 |
| Drag Factor | 127 |
July 08, 2022 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.5 | 5,006m | 2:00.5 | 200 | 988 | 19 | 135 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 119 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 20 | 129 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 20 | 139 |
| 20:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 20 | 145 |
| 20:06.0 | 18m | 2:46.6 | 76 | 560 | 9 | 145 |
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Workout Graph
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