James Fargo 7:56 row
1,745m
Meters
7:56.4
Time
2:16.5
Pace
102
Calories
108
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
July 18, 2022 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.4 | 1,745m | 2:16.5 | 138 | 773 | 20 | 108 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 118 |
| 7:56.4 | 619m | 2:22.4 | 121 | 716 | 17 | 98 |