James Fargo 500m row
500m
Meters
2:00.7
Time
2:00.7
Pace
30
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 19 |
| Stroke Count | 38 |
| Drag Factor | 110 |
July 19, 2022 19:59:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.7 | 500m | 2:00.7 | 199 | 985 | 19 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 19 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 20 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 18 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 20 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 18 |
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Workout Graph
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