James Fargo 3x20:00/2:00r row
14,137m
Meters
1:00:00.0
Time
2:07.3
Pace
883
Calories
147
Heart Rate
| Rest Distance | 126m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,263m |
| Overall Time | 1:06:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 17 |
| Stroke Count | 1024 |
| Drag Factor | 125 |
August 07, 2022 12:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,137m | 2:07.3 | 170 | 883 | 17 | 147 |
| 20:00.0 | 4,788m | 2:05.3 | 178 | 912 | 17 | 138 |
| 20:00.0 | 4,639m | 2:09.3 | 162 | 856 | 16 | 143 |
| 20:00.0 | 4,709m | 2:07.4 | 169 | 882 | 18 | 161 |
| r126m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.