James Fargo 5x2000m/5:00r row
10,000m
Meters
36:19.7
Time
1:48.9
Pace
743
Calories
161
Heart Rate
| Rest Distance | 2,024m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 12,024m |
| Overall Time | 1:01:19.7 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 26 |
| Stroke Count | 957 |
| Drag Factor | 124 |
August 24, 2022 12:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:19.7 | 10,000m | 1:48.9 | 270 | 1230 | 26 | 161 |
| 7:10.6 | 2,000m | 1:47.6 | 281 | 1265 | 26 | 153 |
| 7:10.1 | 2,000m | 1:47.5 | 282 | 1268 | 27 | 159 |
| 7:18.2 | 2,000m | 1:49.5 | 266 | 1216 | 26 | 162 |
| 7:18.7 | 2,000m | 1:49.6 | 265 | 1213 | 26 | 166 |
| 7:22.2 | 2,000m | 1:50.5 | 259 | 1191 | 26 | 167 |
| r2,024m |
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Workout Graph
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