James Fargo 2x2500m/6:00r row
5,000m
Meters
18:04.0
Time
1:48.4
Pace
374
Calories
163
Heart Rate
| Rest Distance | 717m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,717m |
| Overall Time | 30:04.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 26 |
| Stroke Count | 474 |
| Drag Factor | 123 |
August 29, 2022 07:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.0 | 5,000m | 1:48.4 | 275 | 1245 | 26 | 163 |
| 9:01.8 | 2,500m | 1:48.3 | 275 | 1246 | 26 | 159 |
| 9:02.2 | 2,500m | 1:48.4 | 274 | 1244 | 27 | 167 |
| r717m |
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Workout Graph
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