James Fargo 2x20:00/2:00r row
9,605m
Meters
40:00.0
Time
2:04.9
Pace
612
Calories
144
Heart Rate
| Rest Distance | 117m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,722m |
| Overall Time | 44:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 17 |
| Stroke Count | 701 |
| Drag Factor | 122 |
September 01, 2022 12:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,605m | 2:04.9 | 179 | 917 | 17 | 144 |
| 20:00.0 | 4,851m | 2:03.6 | 185 | 936 | 18 | 138 |
| 20:00.0 | 4,755m | 2:06.1 | 174 | 899 | 17 | 151 |
| r117m |
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Workout Graph
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