James Fargo 3x20:00/2:00r row
14,934m
Meters
1:00:00.0
Time
2:00.5
Pace
986
Calories
139
Heart Rate
| Rest Distance | 238m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,172m |
| Overall Time | 1:06:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 19 |
| Stroke Count | 1137 |
| Drag Factor | 128 |
September 07, 2022 07:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,934m | 2:00.5 | 200 | 987 | 19 | 139 |
| 20:00.0 | 4,941m | 2:01.4 | 195 | 972 | 19 | 127 |
| 20:00.0 | 4,939m | 2:01.4 | 195 | 971 | 18 | 138 |
| 20:00.0 | 5,054m | 1:58.7 | 209 | 1019 | 20 | 152 |
| r238m |
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Workout Graph
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