James Fargo 6000m row
6,000m
Meters
21:28.9
Time
1:47.4
Pace
452
Calories
158
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 26 |
| Stroke Count | 572 |
| Drag Factor | 128 |
September 08, 2022 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.9 | 6,000m | 1:47.4 | 282 | 1272 | 26 | 158 |
| 4:17.4 | 1,200m | 1:47.2 | 284 | 1276 | 27 | 147 |
| 4:17.9 | 2,400m | 1:47.4 | 282 | 1270 | 27 | 155 |
| 4:18.5 | 3,600m | 1:47.7 | 280 | 1264 | 26 | 161 |
| 4:18.4 | 4,800m | 1:47.6 | 280 | 1265 | 26 | 163 |
| 4:16.6 | 6,000m | 1:46.9 | 286 | 1285 | 27 | 168 |
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Workout Graph
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