James Fargo 2x20:00/2:00r row
10,064m
Meters
40:00.0
Time
1:59.2
Pace
673
Calories
152
Heart Rate
| Rest Distance | 208m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,272m |
| Overall Time | 44:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 18 |
| Stroke Count | 748 |
| Drag Factor | 131 |
September 09, 2022 07:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,064m | 1:59.2 | 206 | 1010 | 18 | 152 |
| 20:00.0 | 4,992m | 2:00.1 | 202 | 993 | 18 | 145 |
| 20:00.0 | 5,072m | 1:58.2 | 211 | 1027 | 19 | 159 |
| r208m |
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Workout Graph
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