James Fargo 5:09 row
1,057m
Meters
5:09.5
Time
2:26.4
Pace
58
Calories
128
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 11 |
| Stroke Count | 82 |
| Drag Factor | 121 |
September 15, 2022 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.5 | 1,057m | 2:26.4 | 112 | 683 | 11 | 128 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 16 | 128 |
| 5:09.5 | 31m | 2:33.2 | 97 | 634 | 6 | 129 |
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