James Fargo 1x12:00/8:00r row
3,387m
Meters
12:00.0
Time
1:46.2
Pace
260
Calories
163
Heart Rate
| Rest Distance | 1,472m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,859m |
| Overall Time | 20:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1303 |
| Stroke Rate | 28 |
| Stroke Count | 340 |
| Drag Factor | 117 |
September 17, 2022 08:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,387m | 1:46.2 | 291 | 1303 | 28 | 163 |
| 12:00.0 | 3,386m | 1:46.3 | 291 | 1302 | 28 | 163 |
| r1,472m |
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Workout Graph
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