James Fargo 5x2000m/5:00r row
10,000
Meters
35:37.6
Time
1:46.8
Pace
762
Calories
158
Heart Rate
| Rest Distance | 2,878 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 12,878 |
| Overall Time | 1:00:37.6 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 27 |
| Stroke Count | 975 |
| Drag Factor | 122 |
September 27, 2022 12:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:37.6 | 10,000 | 1:46.8 | 287 | 1283 | 27 | 158 |
| 7:11.2 | 2,000 | 1:47.8 | 279 | 1260 | 26 | 147 |
| 7:08.6 | 2,000 | 1:47.1 | 285 | 1276 | 26 | 156 |
| 7:07.7 | 2,000 | 1:46.9 | 286 | 1279 | 27 | 161 |
| 7:05.4 | 2,000 | 1:46.3 | 291 | 1294 | 28 | 163 |
| 7:04.7 | 2,000 | 1:46.1 | 292 | 1305 | 29 | 164 |
| r2,878 |
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Workout Graph
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