James Fargo 7:04 row
1,598m
Meters
7:04.2
Time
2:12.7
Pace
96
Calories
116
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 17 |
| Stroke Count | 120 |
| Drag Factor | 119 |
October 02, 2022 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.2 | 1,598m | 2:12.7 | 150 | 815 | 17 | 116 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 17 | 127 |
| 7:04.2 | 420m | 2:27.8 | 108 | 672 | 17 | 105 |
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