James Fargo 11:29 row
2,496m
Meters
11:29.6
Time
2:18.1
Pace
148
Calories
116
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 220 |
| Drag Factor | 119 |
October 08, 2022 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:29.6 | 2,496m | 2:18.1 | 133 | 756 | 18 | 116 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 | 118 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 18 | 133 |
| 11:29.6 | 216m | 3:27.4 | 39 | 435 | 14 | 99 |
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