James Fargo 20:05 row
4,629m
Meters
20:05.9
Time
2:10.2
Pace
280
Calories
131
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 15 |
| Stroke Count | 317 |
| Drag Factor | 0 |
October 08, 2022 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.9 | 4,629m | 2:10.2 | 158 | 845 | 15 | 131 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 16 | 126 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 16 | 134 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 15 | 131 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 16 | 134 |
| 20:05.9 | 19m | 2:35.2 | 94 | 621 | 0 | 134 |
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Workout Graph
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